Dance Party Workshop

$15.00

With Emily Jamieson
Saturday, May 21, 1:30pm – 2:30pm
The Yurt, For-rest Retreat
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Available Quantity: 5

Description

About the Class:
Come for a fun workout and learn a sample of various dance party styles! We’ll enjoy trying some shuffle, dancehall, house, basic top rocks, along with some isolations and belly dance conditioning to help us bring our best moves when it’s time to hit the dance floor!

About Emily:
Emily has had the good fortune of participating in dance classes of various styles for most of her life and is so blessed now to share some of the fun with her community ❤
She feels that music and movement together are some of the most beautiful expressions of life that can transcend so many of the hardships of human experience and remind us of the infinite joy and light within and all around us. Also, that dancing is one of the most fun ways to stay fit in mind and body!