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Savvy Seniors-Open Gym
October 5, 2018 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Friday, repeating until November 23, 2018
Laura Stavast
Gymnasium
Salmo Rec program
Increase your energy levels with a focus on strength training and cardiovascular conditioning. You will gain comfort, confidence and experience in the weight room as you learn to use a variety of machines to help you meet your fitness goals. Supervised by a personal trainer ready to answer your questions and keep you safe
