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Savvy Seniors-Open Gym

October 5, 2018 @ 4:00 am - 5:00 am

|Recurring Event (See all)

An event every week that begins at 4:00 am on Friday, repeating until November 23, 2018

Laura Stavast

Gymnasium

Salmo Rec program

Increase your energy levels with a focus on strength training and cardiovascular conditioning.  You will gain comfort, confidence and experience in the weight room as you learn to use a variety of machines to help you meet your fitness goals. Supervised by a personal trainer ready to answer your questions and keep you safe

 

Details

Date:
October 5, 2018
Time:
4:00 am - 5:00 am
Event Category:

Organizer

SVYCC
Phone:
250-357-2320
Email:
info@svycc.ca
View Organizer Website

Venue

206 7th Street
Salmo, British Columbia V0G 1Z0 Canada
+ Google Map
Phone:
250-357-2320