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Savvy Seniors-Group X

November 1, 2018 @ 3:00 am - 4:00 am

|Recurring Event (See all)

An event every week that begins at 3:00 am on Tuesday, repeating until December 13, 2018

An event every week that begins at 3:00 am on Thursday, repeating until December 18, 2018

Laura Stavast

Gymnasium

Salmo Rec program

This group setting will allow you to work closely with a Trainer to improve posture, balance, strength, and flexibility. This class can be modified to fit most fitness levels.  Modifications for seated and standing exercises and a variety of intensities will be given.

Details

Date:
November 1, 2018
Time:
3:00 am - 4:00 am
Event Category:

Organizer

SVYCC
Phone:
250-357-2320
Email:
info@svycc.ca
View Organizer Website

Venue

206 7th Street
Salmo, British Columbia V0G 1Z0 Canada
+ Google Map
Phone:
250-357-2320