Cancer Prevention Nutrition

Cindy Spratt

in the kitchen

This 2-hour workshop will cover key strategies for how to create a diet specifically geared towards preventing the development of cancer.  We will have an in-depth look at the role of antioxidants, acid-alkaline balance in the body, water, nutrient intakes, supplements, and immune boosters.  You will receive recommended food lists, a shopping guide, a sample meal plan, delicious tastings, AND go home armed with fantastic recipes designed specifically to stop cancel cells in their tracks!